Despite symptoms that can be difficult to cope with, people with FMS can lead active lives with the help of medication and self care.

• Pain: Muscle pain, the most common symptom, can be felt all over or be more pronounced in the neck, back or other areas of the body.  It's often described as knifelike, aching or burning, and the severity can vary from day to day.  Some people have sever pain while others experience mild discomfort.
• Sleep Disturbance and Fatigue:  Despite getting adequate amounts of sleep, people with FMS often awaken feeling as if they haven't slept.  Ninety percent experience fatigue that ranges from a chronic tired feeling to exhaustion.
• Stiffness:  Body stiffness can occur upon awakening or after remaining in one position for prolonged periods.
• Increased Headaches or Facial Pain
• Constipation and Diarrhea:  These symptoms ofter alternate.
• Numbness or Tingling:  Some people experience a prickling or burning sensation in their hands, arms, feet and legs.

• Medication:  Doctors often prescribe tricyclic antidepressants, as well as muscle relaxants and non-steroidal anti-inflammatories.
• Exercise:  Regular gentle exercise can help ease sore muscles.
• Physical Therapy:  Many people with FMS find relief from massage; myofascial release and the application of heat and cold.
• Alternative Therapies:  Yoga, tai chi, biofeedback, stress management, relaxation exercises and acupuncture relieve some symptoms.
• Healthful Lifestyles:  Eating a balanced diet, reducing stress and keeping a positive attitude can help people cope with the challenges of FMS